What are you Feeling?

Ask any man, “What are you feeling?”, and nine out of a ten will respond, “I feel good” or “I feel fine.” The problem is, good and fine aren’t feelings. They are catch all terms we use to avoid thinking about our feelings and emotions. The truth is that most, if not all people strugglingContinue reading “What are you Feeling?”

Let’s Do This!

What does a new year look like? For many people a new year means resolutions, dreams, and hope for the future. For some it can look like uncertainty, fear, or the resignation that nothing ever changes. Some people commit to reading the Bible through in a year. Some purchase a gym membership and decide toContinue reading “Let’s Do This!”

Expand Your Community

If you’ve been in recovery for more than a few days, you’ve probably heard about the giant telephone. Mine weighed about 500 lbs I have heard about phones that weighed 100 lbs, 250 lbs. One guy even claimed his weighed 1,000 lbs. At least that’s what it felt like when you tried to pick itContinue reading “Expand Your Community”

Unhappy Holidays!

Is it too early to talk about the holidays? I don’t think so. The holidays can be a hard time for many people in recovery. Maybe you’re married or in a relationship and you’re already beginning to be triggered by thoughts of how you are going to balance things between your family and the familyContinue reading “Unhappy Holidays!”