Behavior, Feelings and Needs

At the core of every behavior is a need. Some of those needs are perceived but as I’ve looked at my own heart and listened to the hearts of other men, I’ve come to believe that many, if not most of those needs are not just perceived but they are real. Each of those needsContinue reading “Behavior, Feelings and Needs”

When You Think You have Everyone Fooled

I saw this picture recently and I couldn’t help but laugh. It caused me to think back to my time in active addiction. I wonder how many times I thought I had the world fooled. I thought I had everything together and there wasn’t any way people could see how screwed up and confused IContinue reading “When You Think You have Everyone Fooled”

ANGER VS. RAGE

I used to believe that anger was my go-to emotion. If I didn’t know how to respond, if I felt out of control, I would respond with anger. What I’ve learned in my recovery is that my go-to emotion was rage, and yes, there is a difference. Anger is about the “Here and Now.” ItContinue reading “ANGER VS. RAGE”

Anything worth doing is worth doing badly… G.K. Chesterton

This is a quote from G.K. Chesterton that I have put a lot of thought into and I have come to believe it has a lot to say to anyone considering or walking in recovery. I think back to some of the excuses I used to avoid beginning or continuing in the recovery journey. AContinue reading “Anything worth doing is worth doing badly… G.K. Chesterton”

What Are You Feeling?

Ask any man, “What are you feeling?”and ninety nine out of a hundred will respond, “I feel good.” The problem is, good isn’t a feeling. Good is a catch all term we use to avoid thinking about our feelings and emotions. The truth is that most, if not all addiction comes from an attempt toContinue reading “What Are You Feeling?”